Turmeric supplement benefits may include reducing inflammation associated with arthritis, inflammatory bowel disease and non-alcoholic fatty liver disease. That's right. While generally, turmeric or curcumin supplements are safe, trials that have used very high-dose supplements have reported side effects, including diarrhoea, headaches, rashes, and yellow stool, says Moran. The root of the turmeric plant is called the rhizome … Diarrhea And Nausea 8. Get factory pricing. Risk Of Kidney Stones 6. Free Shipping $49+ Quick View GNC Herbal Plus® Turmeric Sport 15. Packaging. Page - 1 The allowable daily intake (ADI) of curcumin is set at 0-3 mg per kilogram body weight. The yellow pigment found in turmeric… You see this side effect on almost every drug’s label. Angry Supplements™ Ultra Pure Turmeric Curcumin 1. Because of its blood-thinning properties, turmeric can … Cause Allergic Reactions 10. 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